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Heavy drinking is characterized by the regular consumption of large quantities of alcohol, which is typically defined as 5 or more drinks on each of 5 or more days within a month. This definition highlights a pattern of excessive alcohol use that can lead to significant health risks and reflects the seriousness of drinking behavior that qualifies as heavy drinking.

This pattern is concerning because it can lead to alcohol dependency, various health complications, and social issues. The frequency and volume of consumption can significantly affect a person's ability to function normally in daily activities and increase the likelihood of developing alcohol-related disorders.

In contrast, the other options do not accurately capture the pattern of heavy drinking as defined by various health organizations. For instance, drinking 5 or more drinks on a single occasion does not necessarily indicate a habitual pattern, while regularly drinking alcohol with meals or only on weekends does not meet the criteria for heavy drinking behavior.